Strong. Steady. Confident - at every stage of life
Certified Personal Training for menopause, active aging & adaptive rehab.
The Warrior Way: Invest in the Body You Want to Live In
Start today. Stay strong tomorrow.
Because every class, every rep, and every moment you choose to move is a deposit toward your future mobility, strength, and independence.
Jill Moreash, PTS, PTA/OTA, BA. Psych, B. Ed.
“I help active agers, women in midlife, and those rebuilding after illness or injury move with strength, stability & confidence through adaptive, evidence-based fitness.”
Strong. Steady. Confident - at every stage of life
I create safe, adaptable programs and classes tailored to your goals. You don’t fit into a box — and neither do my programs.
Ways to Work with Jill and Invest in the Body You Want:
Online Fitness Classes for Seniors, Menopause & Adaptive Fitness
Stay strong, steady, and energized with live 60-minute workouts you can do from home. Mondays & Thursdays @ 9:30am.
Perfect for adults 50+, women in midlife, and anyone needing seated or adaptive options.
Build strength, balance, mobility, and cardio endurance with safe, supportive coaching.
Scarborough Personal Training for Menopause, Active Aging & Adaptive Rehab
Get personalized strength, balance, and mobility coaching — designed for adults 50+, women in midlife, and individuals with mobility or neuro conditions.
Adaptive, functional, and rehab-informed training to help you stay strong, steady, and capable through every stage of life.
Build the body you want to live in!
Real Words from Real Clients with Real Results...
- Eric, Online & In person Personal training client
Lynette, Group Fitness Classes & Online Personal Training client
Lynette, Group Fitness Classes & Online Personal Training client
"Jill has far exceeded my expectations of how a personal trainer could help me in achieving and maintaining my goals".
~ Eric
Lynette, Group Fitness Classes & Online Personal Training client
Lynette, Group Fitness Classes & Online Personal Training client
Lynette, Group Fitness Classes & Online Personal Training client
"I look forward to Monday and Thursday mornings with Jill. She is so upbeat, a terrific trainer".
~ Lynette
- Elaine, In person Personal Training Client
Lynette, Group Fitness Classes & Online Personal Training client
- Elaine, In person Personal Training Client
"I could not recommend her more".
~ Elaine
- Ayesha, In-Person Personal Training Client
- Carolyn, Keenan's mom. In-person personal training client
- Elaine, In person Personal Training Client
"Jill is a miracle worker! Seriously".
~ Ayesha
- Carolyn, Keenan's mom. In-person personal training client
- Carolyn, Keenan's mom. In-person personal training client
- Carolyn, Keenan's mom. In-person personal training client
"Jill is a motivator and a cheerleader".
~ Carolyn, Keenan's mom
Want to read the full testimonials?
- Carolyn, Keenan's mom. In-person personal training client
- Carolyn, Keenan's mom. In-person personal training client
